Health Benefits of Honey

Honey includes all the substances needed to sustain life, including enzymes, minerals, vitamins, and water.

Honey is used for first aid treatment for wounds, burns and cuts.

It functions as an anti-inflammatory agent, reducing both swelling and pain.

Honey is a great treatment for sore throats. It not only soothes sore throats, but can also kill certain bacteria that causes infection.

Adding honey to dairy products can improve digestion and bowel movements.

The antioxidants in honey are a cholesterol fighter. It has the potential to fight against heart disease.

Honey requires no digestive changes before being absorbed into the blood stream. This makes it ideal for a quick energy booster.

Honey has antiseptic properties which inhibits the growth of bacteria. Germs cannot survive in honey.

Honey placed on an external wound helps keep the wound clean and free of infection.

Do not give honey to babies under one year of age due to the threat of botulism. Check with your healthcare provider after one year of age.